Grow & Heal: Nutrient-Rich Foods for Fibroids, PCOS & Hormone Health

Grow Your Food. Heal Your Body. A step-by-step guide to using microgreens, herbs, and healing foods to support fibroids, PCOS, and hormone balance — naturally.

Tired of feeling bloated, fatigued, or out of balance? This guide is your blueprint to reclaim your health through food—starting with what you grow at home.

If you’ve ever been told to “just lose weight,” “take a pill,” or “wait it out” when struggling with fibroids, PCOS, or hormone issues, you’re not alone—and you’re not without options.

This ebook was born from my own healing journey—after years of discomfort, surgery, and medical gaslighting. I finally found relief when I took my healing into my own hands—by growing real, nutrient-dense food right in my home.

Now, I’m showing you how to do it too.

✅ What You’ll Learn Inside:

✔️ Which microgreens & herbs support hormone balance, gut health, and inflammation ✔️ How to grow them indoors—no green thumb required ✔️ Easy ways to use them in your meals every day ✔️ What foods to avoid when managing fibroids and estrogen dominance ✔️ How to build your “healing garden” using hydroponics or simple containers ✔️ My personal grocery list + seed suggestions ✔️ Lifestyle shifts that work with your body, not against it

🌸 This Ebook is Perfect For You If…

• You’re tired of feeling tired and bloated all the time
• You’ve been diagnosed with fibroids or PCOS (or suspect hormonal imbalance)
• You want to reduce inflammation, improve digestion, and feel more energized
• You’re curious about growing your own healing foods but don’t know where to start
• You’re seeking natural support, not another extreme cleanse or diet plan

💡 Why Microgreens?

Microgreens aren’t just trendy—they’re powerful. These tiny greens contain up to 40x more nutrients than their mature versions. And when you grow them yourself, you control everything: quality, freshness, and healing power.

📘 What You Get:

• A beautifully designed 50+ page ebook
• Step-by-step microgreen and herb healing guide
• Fibroid & PCOS-friendly food suggestions
• Growing + eating charts
• Bonus: Printable healing foods checklist + seed starter guide

→ Download Now & Begin Your Healing Journey

🔒 Note:

This is a digital product. Nothing will be shipped. Due to the nature of the content, all sales are final.